Hello, I’m Barbara, Motivational Speaker, Author, and Women’s Empowerment Coach.
As far back as I can remember I have always wanted to be a writer. It was no surprise when I started my college career I would major in English. I received my 4-year Bachelor’s degree from Adelphi University with a minor in Psychology. Writing has been a passion of mine from a very young age. I never imagined the wondrous places my writing would take me.
Healthy eating and fitness are part of my daily routine, but that wasn’t always the case. I spent decades yo-yo dieting looking for the next best thing. As the old saying goes, “Been there, done that!” Through my journey I learned that every aspect of my life was affecting the way I was eating and what I was eating. It was a revelation! I instinctively knew if I wanted to stop the yo-yo dieting I also needed to stop the pattern of negative relationships I was in and eradicate the negative thinking I allowed into my life. I found a lifestyle that empowered me to toss those fad diets out the window, trust myself, and manifest my happiness. My current career changed my life. I now enjoy speaking, teaching and supporting others to find the lifestyle that best suits their individual needs. After all, we are all bio-individuals, no one diet fits all and no one situation is the same.
I discovered Aromatherapy and it’s healing properties early in 2014. My passion for healing expanded to this practice when I personally experienced its benefits. I incorporate Aromatherapy into my practice by offering natural organic solutions for clients who are seeking a more natural lifestyle.