#weightloss

2 min read

The Eat Real Food Program Is Here!

I'm excited to share my latest health and wellness program with you! It's for those looking for guidance and support to make sustainable,...

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2 min read

New Sugar Detox Program Pre-Order!

Last year several of my clients were experiencing fatigue, brain fog, weight gain, and mood swings after being home for months. Diet...

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2 min read

What Can I Help You Attract Into Your Life This Year?

Happy New Year! Each year I follow the practice of choosing a positive theme to start the new year. I found this is better than...

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1 min read

Can Yearly Testing Help Improve Your Health?

Have you ever felt that you’re not in the body you should be in weight-wise? That’s how I felt anytime my weight would climb. But I also...

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2 min read

Gluten-Free Never Tasted So Good!

I seriously missed eating bread and baked goods the first few months after finding out I had a gluten sensitivity. I’m not too fond of...

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3 min read

The Red Dress

I smile every time I see this old picture of myself. Of course, my son had no idea at the time, but his mommy had just won the confidence...

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2 min read

Get Ready To Grill!

What better way to end the summer season than with these scrumptious turkey burgers! This recipe feeds a crowd, so feel free to cut it in...

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Barbara Ann Bruno