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Can Yearly Testing Help Improve Your Health?

Have you ever felt that you’re not in the body you should be in weight-wise?

That’s how I felt anytime my weight would climb. But I also had Mayo Clinic testing done for the past ten years that showed I wasn’t in healthy ranges.

Compared to this year’s tests, my last year’s tests showed a dramatic change in my information markers. So what did that mean for me? It meant less joint pain and weight loss. What contributed to the reduction of inflammation? For me, a gluten-free diet combined with daily juicing, exercise, and my healthy eating protocols.

Yearly testing and fasting blood work will give you clues on where to begin with your health journey.

I finally feel at home in my body. Not because I lost weight, but rather because I found what works for my health. Healthy bodies come in all shapes and sizes. That is really where the body positive movement came from. If you are healthy on the inside, you are healthy on the outside.

If you don’t already go for yearly checkups and bloodwork, call your doctor today and set something up. Your test results are a map of where to begin on your health journey. 

Already know what’s happening for you but no clue where to begin? Set up a time to chat with me. Let’s get you started!

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