The Eat Real Food Program Is Here!
I'm excited to share my latest health and wellness program with you! It's for those looking for guidance and support to make sustainable,...
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Welcome!
It has been my mission to inspire people to make healthy lifestyle changes that have positive long-lasting effects. When you work with me, you will transform habits that aren't working for you into ones that give you the lifestyle you've been craving. I coach from a place where every "body" is different. If you're ready to have the focus put on your individual needs, you've come to the right place.
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Let's Talk Wellness
Essential Items
Clients love working with Barbara! Her professionalism, attention to detail, and ability to deliver results are highly appreciated. Check out their feedback!
Carita Stenfors-Berglund, SC
"Barbara helped me become more comfortable with who I am. She gave me examples of how to go about making lifestyle changes and plenty of encouragement to meet my goals. I recommend Barbara as a coach to anyone looking for support in the areas of weight loss, healthy eating, and improving relationships."
Erica Tamburo, PA
"I tried Barbara's Sugar Detox program. Soda was a big deal for me. After going through the seven-day protocol with her, I stopped drinking soda and lost five pounds! "
Myra Burrows, SC
“My family has a history of type 2 diabetes. When I started working with Barbara, my doctor was ready to put me on medication. After a few months of learning how to change my eating habits, my doctor told me to keep doing what I was doing because no medication was needed. I am very grateful for Barbara's program. It changed my life.”
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