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Meet Barbara

Are you wondering why you aren’t living the life that you intended? Are your health, career and relationships not where you thought they would be?

It’s my goal to help individuals who are stressed, uncertain and overwhelmed create the lives they are meant to live.

As a lifestyle empowerment coach, integrative nutrition coach and author, I will be your guide to creating your new amazing life.

I believe success is achieved when we give equal focus to all areas of our lives.

You’re here to shine! You’re here to live a life you LOVE with new found courage and strength.

Guiding ambitious women to create a life they love is my expertise.

You’re in the right place if you are ready to:

  • Take your life to new levels of happiness
  • Create Positive Lifestyle changes that last
  • Connect to your tribe, your soul sisters, those who are in alignment with your positive changes
  • Have more time for yourself and your family